Easter is a time of joy, celebration, and candy-filled baskets—but if you want to protect your smile, it’s important to choose treats that care. Some candies are much harder on your teeth than others, but making mindful selections can go a long way in protecting your oral health during the holiday season. 

Trouble in a Wrapper

Some candies are particularly rough on your enamel. Chewy treats like jelly beans, caramels, and marshmallow candies can stick to your teeth and feed harmful bacteria. 

When sugar sticks around on your teeth, it gives bacteria more time to cause decay. Sour candies take it a step further by adding acid that wears down enamel and heightens tooth sensitivity. 

Smarter Sweets to Enjoy

Solid chocolate is a much better option—it melts fast and doesn’t cling to your teeth. Dark chocolate, with its lower sugar content, is even better. 

Peanut butter-filled chocolates or chocolate-covered nuts are other great choices that combine flavor and tooth-friendliness. 

Keep Candy in Check

Eat sweets shortly after meals, when saliva production is at its peak to help rinse away sugar. Sip water after snacking to clean your mouth, and brush and floss consistently—especially before bed. Most importantly, avoid grazing on candy throughout the day to minimize prolonged sugar exposure. 

Call Us for an Appointment

With just a little awareness and moderation, you can enjoy Easter goodies and still choose treats that care for your smile. Let your post-holiday habits support a healthier smile—book your next visit at Nathan E. Vick DDS, Inc. today! Call us at 559-242-1356 for an appointment in Fresno, CA. You can also schedule online.